Principal flavours
Principal Flavours is an exciting new, family based company that produces delicious and mouth watering, Caribbean inspired sauces, which will add that extra special flavour to all your favourite dishes.
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Lost for ideas on how to utilise Principal Flavours Sauces into your everyday cooking experiences?

If so, here are some delicious recipe ideas that will leave your family and friends asking for second helpings!

SMOKED CHICKEN AND ROCKET SALAD WITH LEMON AND LIME ZEST VINGARTTE

INGREDIENTS

  • 90g (3 oz) sliced, smoked chicken breast
  • 70g (2 oz) cooked borlotti beans (canned cooked borlotti beans are fine to use)
  • 60g ( 2 oz) rockets
  • Chopped chives (garnish)
  • Sliced Californian nectarine (garnish)

VINGARTTE

  • 1 lemon, 1 lime (zest)
  • 1 TBSP Principal Flavours Garlic Sauce
  • 30g (1oz) finely chopped French parsley
  • 2 TBSP extra virgin Olive oil
  • Rock salt & pepper

Whisk all ingredients together for 2-3 minutes until slightly thickened.


PREPARATION

  1. Combine vingartte and smoked chicken in a medium size bowl, cling- wrap and refrigerate until ready to serve the salad. (Use the same day). Marination time ½ hour)
  1. Mound rocket into plate, arrange sliced smoked chicken breast on dish, divide the beans equally mounding them into the rocket. Dribble a little of the vingartte over each serving, scatter with chives, rock salt and pepper. Add nectarine for garnish and serve.